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Winnipeg’s Top Personal Training & Sport Performance Facility

Unlock your full potential with expert personal training and sport performance coaching—trusted by competitive athletes and driven adults across Winnipeg.
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About Us

About Richard Burr Fitness

Richard Burr Fitness is a premier personal training and sport performance facility in Winnipeg, Manitoba, helping everyone from active adults to elite athletes train at a higher level. We specialize in individualized strength and conditioning programs built on proven performance principles—whether your goal is to build muscle, improve athletic performance, or simply feel stronger and more capable. With integrated support in athletic therapy and nutrition, our approach ensures you train smarter, recover properly, and achieve results that last.

Our Services

Comprehensive Performance & Wellness Services in Winnipeg

Nutrition Coaching Services

Unlock your full potential with personalized nutrition coaching from Richard Burr Fitness. We blend ...
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Athletic Therapy Services

Accelerate your recovery, reduce risk of reinjury, and move with confidence through our targeted ath...
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Personal Training Services

Experience customized personal training designed to help you reach your fullest potential. Discover ...
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Youth Athlete Training in Winnipeg

Set your young athlete up for lasting success with our dedicated Youth Athlete Training program. We ...
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Group Training

Ignite your motivation and achieve more with our high-energy group training sessions—expertly coache...
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Sport-Specific Training Services

Elevate your athletic performance with expert sport-specific training tailored to your sport, positi...
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Hockey Training

Unlock your full hockey potential with Winnipeg’s leading hockey training experts. We combine indivi...
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Boxing Training

Unlock your full fighting potential with Winnipeg's leading boxing strength and conditioning special...
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  • 5.0 Average Rating
  • Over 90 reviews

What Our Clients Say

Rich C.
Richard is very knowledgeable and passionate trainer. He has helped me immensely with my fitness and life in general. I highly recommend Richard and Cody to anyone trying to improve themselves and live better.
Deni D.
A fantastic training facility. Richard is very knowledgeable and creates programs highly specific to individuals' goals and requirements. If you train here, you will have the tools to get better.
David R.
Rich is the best and always has been. Currently rehabbing my back and my early morning sessions have been just challenging enough but not too much. His tissue work afterwards is great as well.!
Cristina D.
Richard Burr is a great place to meet your fitness goals. Not only is he motivational and unique in his ability to keep you working hard the facility itself is a great place to workout. I’d highly recommend Richard Burr fitness to anyone looking to sweat their butt off and leave feeling satisfied!

Trusted Experts

Our Performance Promise

Every program is grounded in science, delivered by experienced trainers and therapists, and centered on your progress. We believe in measurable outcomes and transparent communication at every stage.
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Certified Experts, Just a Call Away

Start Your Journey to Peak Performance

Don’t wait to upgrade your training or recovery. Contact Richard Burr Fitness now for a free consult and take the first step toward your performance goals.
  • Book Your Assessment Online
  • Integrated Approach
  • Proven Athlete Results
  • Modern Therapy & Recovery
  • Nutrition Guidance
  • Flexible Scheduling

Frequently Asked Questions

Our services include personal training, athletic therapy, sport-specific training (especially hockey), youth athlete programs, group training and bootcamps, massage therapy, and tailored nutrition coaching.

We work with athletes at every level—beginners, youth, weekend warriors, and pros. All programs are tailored to your current ability and goals, ensuring every client gets the right support and challenge.

Getting started is easy—book a complimentary assessment and consult. We conduct a thorough physical and movement evaluation, discuss your goals, and design the ideal program or therapy plan for you.

Many extended health plans cover athletic therapy and massage services, and we can provide invoices for reimbursement. Training sessions are typically not covered, but we’re happy to help you check your benefits.

We have deep expertise in hockey training, but also routinely work with multi-sport athletes, including soccer, football, basketball, and more. Programs are always adapted to the athlete’s needs and sport requirements.

Yes, we offer group training, team-based sport performance sessions, and custom bootcamps. Please contact us for schedules and more information.
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Richard Burr Fitness
Don’t wait to upgrade your training or recovery. Contact Richard Burr Fitness now for a free consult and take the first step toward your performance goals.

Monday – Sunday: 6:00 AM – 7:00 PM

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